Description
Key Features:
- Flavor Profile: Mild, slightly sweet flavor that adapts well to various seasonings and dishes.
- Color: Bright green when whole, with a shiny and smooth surface.
- Size: Small, round beans, approximately 1/8 inch in diameter.
- Texture: Soft and tender when cooked, with a slightly chewy exterior.
Nutritional Benefits:
- Rich in Protein: A great plant-based protein source, ideal for vegetarians and vegans.
- High in Fiber: Supports digestive health and helps maintain a healthy weight.
- Vitamins and Minerals: Packed with essential vitamins such as Vitamin C, Vitamin K, and B vitamins, and minerals like iron, magnesium, and potassium.
- Antioxidants: Contains powerful antioxidants that help reduce inflammation and protect against chronic diseases.
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